Schlagwort-Archive: radnom practice

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Blocked vs random practice!Carl McGown, AVCA Hall of Famer

„The random versus blocked practice methods represent a fundamental paradox regarding athletic performance during training and subsequent performance during competition. Based on performance measurements during practice, blocked activities, in which athletes repeatedly rehearse the same task, result in superior performance during the training session. In comparison, performing tasks and skills in random order decreases skill acquisition during training. Consequently, based on measurement of performance effects during practice, many coaches and players believe that blocked practice is superior to random practice. Such a conclusion however, mistakenly assumes a positive correlation between performance in practice and long-term skill retention. The paradox arises from the fact Play the game weiterlesen