create a level of instability
don’t talk too much – concentration is silent
explicit coaching leads to breakdown under pressure
freedom to create
give back autonomy to the athlete
human systems theory
implicit coaching improves problem solving and decision making
kill, no, don’t kill creativity by setting clear textbook structures
love your stuff
minimal constraint means maximal influence
Here is a new variation of the Inner Coaching Drill „Targets„:
Set different coloured marks on the courtside of player B. The blue one in the deuce-court, the yellow one in the add-court, in the near of the baseline. Mark a line on the other courtside, one big step from the baseline, so that you have a targetfield between baseline and the marked line.
Player B has to play the ball into the targetfield. Player A plays his ball in the near of the announced coloured targets.
The coach announces where A „Targets“ – new drill weiterlesen