Differencial learning (DL) in tennis. DL is essential to INNER COACHING (TMS). Science and evidence based.

This is a drill to improve the tennis forehand. The method is differencial and includes tactical variation. Right-handed player holds an object in his left hand and has to step around a mark after every hit. She is playing the ball with the forehand inside-out. Coach can set a target in the opponents field. Differencial learning means to avoid repetition, to use variations and provoke fluctuations.

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