Constraints never end…

Following the principles of differential learning and the constraints led approach, we can change the constraints without repeating them the next practice. Regular variation without repetition and the trust in new studies about motor learning gives the coaches and the players more than a handful of various drills. This one is about changing constraints by starting from unusual points in the tennis field. This requires adaptation to all players and opens doors to new solutions of game situations.

Schreibe einen Kommentar