This is an INNER COACHING Drill to give the player a feeling about playing the ball by stepping into the stroke. Using the mark as an external focus, we have the concentration on the essentials and an implicit learning and a better selfawareness without giving technical instructions.
Another amazing year goes behind us. Days of change and inspiration. We developed new Inner Coaching Drills, skoacher Lars Hipp designed some nice videos and we began to make „life“-movies with drills.
We got new ideas and new impressions. They grew in conversatinos and discussions with the players: we were 365 days on the move.
Inner Coaching Drill is a video of TMS-the mobile tennis school. “Skiphigh” is an Inner coaching drill from differencial learning. More information on the scientific background, why we almost can entirely dispense on technique instructions in Inner Coaching and many other drills and instructions can be found on the blog www.innercoaching-blog.de.
The next video is online! Another skoaching-video about Inner Coaching! We go on with the „Traffic Light Drill“! Red or green, hard or easy to hit….. Have fun and if you need more informations and videos, follow us on twitter oder facebook!
Here you find the german description of the drill.
It is online! Our first skoaching-video about Inner Coaching! We start with the famous hopp-hit-drill! May be, you know it as the „1-2-drill“ or the „bounce-hit-drill“. Have fun and if you need more informations and videos, follow us on twitter oder facebook!