Constraints led coaching: modify court-size.
(This drill is created by Chris Koehler, TMS Coach)
A and B play rallies. The size of court is modified (picture). This makes a difference and forces both players to a modified view on the game and on tactic.
You can play matches in the violet court or in the yellow court (advanced players). Picture 1 is for warm-up in the service-fields.
Players are forced to to overthink their strategies. Peace of cake 2 weiterlesen