Moisten

Schlaegerberg„Making a difference“ makes a difference and improves learning, variability, creativity.

A way to bring fun and sense in the daily tennis practice is to play with different rackets (old, with old strings, short rackets, large rackets…..) or/and different balls on different court sizes.

Example: Player A and B play rallies with their regular rackets. After every  three played balls A changes the racket. This drill has psychological side-effects: players have to cope with changing constraints.

Variations:

  • play on targets
  • play points, f.e. mini-tiebreak to 3
  • with service/without service
  • use additionally different balls
  • moisten the grip of some rackets

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